Every human body has its imperfections, and there are often urban myths surrounding what causes them, especially when it comes to those found on our skin. Blackheads are a common problem that many people see as evidence of dirt and uncleanliness, though the truth is somewhat different.
Blackheads are a form of acne scientifically known as open comedomes, which are linked to a build-up of excess oil in the skin. The black colouration comes from a naturally occurring skin pigment called Melanin, which turns black in colour when exposed to oxygen. Although not associated with dirt, these enlarged pores are linked to oily skin. The lining of a pore cell can get sticky, which leads to a build-up of excess oil blocking the opening and trapping bacteria behind it. This is when a blackhead forms, leaving a small black lump on the skin.
Although people with greasy skin or excess oil in their hair can be more prone to blackheads than others, this form of acne is also linked to stress, hormone levels and puberty, with sufferers skin going through the processes mentioned above during breakouts.
One of the most common methods of removing this form of acne is by squeezing, and although gentle pressure on a blackhead can have results, this method is not always recommended. Attempting this with dirty hands can increase the bacteria on the skin, while the squeezing itself can be quite painful, breaking down the walls of the pores, leaving red skin and a further spread of bacteria and excess oil. There are however, blackhead removers available from retailers, which will make this process a lot easier.
A good skincare routine will also help minimise breakouts of blackheads and remove those that do form. Washing the face several times a day, investing in gentle exfoliators, oil free moisturisers and toners for oily skin, will all reduce the amount of trapped oil and dead skin cells on the face, while using oil free make-up can also help. The best cleansing products available in the shops are those that contain salicylic acid, which has been proven to dissolve pore blockages, or products with a decent percentage of benzoyl peroxide, which can also help. If you want to take the natural route to blackhead removal, then tea tree oil and witch hazel based products can be beneficial, and there are many homemade recipes for face masks/skin treatments which may help. The key is not to over wash or over treat your skin, or use products that are too harsh. It’s also worth bearing in mind another urban myth, eating chocolate does not cause spots or blackheads, so it might be worth treating yourself if you’ve had a breakout and a ‘bad mirror’ day!
